Guide sheet for practising handwriting, 52 degrees, for Moleskine Notebook

I need to practise my handwriting. I have trouble with getting the right height of letters, so I thought a guide sheet would be a good idea. My next notebook for making morning notes will be a classic lined Moleskine Notebook 13×21 cm.

Because the paper in the notebook is lined, I need a guide-sheet that aligns with the existing lines. I like a guide sheet from the Iampeth website that has a guide that is slanted 52 degrees and which divides the line into five sections. That way I’m thinking i can practise to make the low capital letters d and  t shorter vertically than the letters b, f, h, k, and l.

After trial and error I found that the spacing is perfect if i print the first side of the PDF on A4, using 80% size when using Preview with a Mac. Then, cut the paper to size.